Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can appear unsafe at first blush. It holds true that the treatment dosages are significantly higher than the recommended daily allowances (RDA). A healthy man needs to take in about 90 mg of ascorbic acid; and a healthy female ought to take in about 75 mg per day. This number increases for cigarette smokers and pregnant/nursing women.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. What's fact and exactly what's fiction? This short article will analyze myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "among the safest and least toxic treatments that can be administered to a patient regularly."

Another doctor notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic problems" aside from a couple of mild negative effects when they received intravenous dosages varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, however we have actually just scratched the surface area of the myths. Let's take a look at a few typical ones and their counterclaims to see the genuine factor behind ascorbic acid therapy.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Fact: One study showed research study revealed actually guys in fact chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C helps rather than hinders assists.

Misconception: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant receivers avoid a major issue that leads to organ rejection. One study recommends a day-to-day dose of just 500 mg of vitamin C combined with 400 mg of vitamin E lowers a very common side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is very important to review the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's bro John was detected with occlusive heart disease and had to endure numerous surgical treatments consisting of a double coronary bypass. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his brother to follow it. The brothers now seek to inform others about the benefits of Liposomal Vitamin C and how they can reverse their heart problem.


Restorative vitamin C therapy can seem harmful at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: One study showed that men actually males really decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years showed no boost Call us today in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems that vitamin C appears rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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